Strong Path CIC is an inclusive, fitness coaching service, where all people are considered, no matter their ability, age, background, identity, or preference.

Your safe space for inclusive, supportive fitness coaching. No mirrors, just progress, so you can live to the fullest.

Be part of our community

Build strength and confidence

Work out to do good

Whether you want to future-proof your health, navigate menopause, or need adaptive training, our calm, non-judgmental gym will empower you to get fitter and stronger.

Helping men

Beat the dadbod

Your safe space for inclusive, supportive fitness coaching. No mirrors, just progress, so you can life to the fullest.

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Helping women

Navigating menopause

Whether you want to future-proof your health, navigate menopause, or need adaptive training, our calm, nonjudgmental gym will empower you to get fitter and stronger.

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Inclusive gym

Safe space

Fitness for the neurodiverse community. If you struggle with sensory overload, social interaction, and busy commercial gyms, our thoughtfully designed training programmes and peaceful environment can help you achieve your fitness goals.

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Partner

Support us

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Fitness for the neurodiverse community

If you struggle with sensory overload, social interaction, and busy commercial gyms, our thoughtfully designed training programmes and peaceful environment can help you achieve your fitness goals.

Work out to do good

Every penny of profit we make helps to fund projects that raise awareness and support neurodivergent people to live confidently, happily, and with dignity in a world that often overlooks their needs.

Members are saying…

“The gym has massively helped as it isn’t like a mainstream gym for Maiya. Then gym is smaller therefore quieter, James takes time as a PT to give Maiya guidance 1:1 and instruct her how to use the equipment without making Maiya feel silly.

Maiya was very worried about not knowing how to use the equipment and James had reassured her so much.

James is an amazing coach with massive understanding of asd diagnosis so understands how to communicate with Maiya to get the best out of her in every session.

James is very understanding and will answer any questions you have this made Maiya very relaxed and enjoys coming to every session and leaving the sessions with a smile on her face. This is a really good thing to see as a parent.”

Miaya

James’ PT sessions have turned my life around for the better.

Thanks to school PE I’ve never enjoyed sports and hugely disliked the gym. But after two babies and entering my forties I knew that regular training was the only way to recover postpartum and maintain good health – for life.

Thankfully an advert for James popped up on my Facebook and I’ve never looked back. A year on, my attitude to PT and exercise has shifted. I look forward to my gym visits, I’m healthier, leaner and have more energy.

All thanks to the safe, fun and nurturing environment James has created.

If you’re looking for a gym that you look forward to visiting, and that gets results, definitely visit James Dewar-Haggart PT.

Gemma

“Been with James for about 18 months now. Had a shoulder injury and James managed the programme so I could get the best out of it with limited movement. Now back to full fitness and loving doing full programmes again. Fitness and strength definitely better. Small groups are ideal!”

Hillary

“I hadn’t had a personal trainer before and was apprehensive before getting in touch with James. After a chat with James about what my goals are and his recommendations, I had no worries at all. The whole group is very supportive and we have a great time training together. In particular, James is brilliant in taking into account your physical capability on the day – so if you’ve twinged your back between sessions he makes sure you’re not injuring yourself further with a generic set of exercises. Everything is tailored to you. As well as my general fitness and strength, working with James has increased my overall confidence and I love our sessions.”

Seb

Reach out to start your fitness journey in a safe and inclusive environment. Sign up for a trial session.

Come and see our inclusive space